Physical Timers for Meditation

Break free from phone dependency during your practice. Our curated selection of physical timers keeps you focused without the distractions of apps, notifications, or screens pulling you away from the present moment.

Our picks

Thoroughly researched timers recommended for meditation and focus. More options coming as we complete our reviews.

⭐ Our Top Pick

Ticktime TK3

Flip-to-start cube timer with instant presets and desk clock functionality. Perfect for meditation, breathwork, and Pomodoro sessions.

  • Instant flip presets: 5, 10, 30, 60 minutes
  • Custom countdown (1 sec – 99 min)
  • Stopwatch + Pomodoro modes
  • 10-day battery life, USB-C charging
  • LED desk clock with alarms
Budget Pick

Exlliy Cube Timer

Compact flip timer with gravity sensor and vibration mode. Perfect for ADHD-friendly focus sessions, study blocks, and kitchen use.

  • Preset times: 1, 5, 10, 30, 60 minutes
  • 3 alert modes: Mute, vibration, alarm
  • Ultra-compact: 2.3" cube, 1.7 oz
  • Bright illuminated display
  • USB-C rechargeable battery

Why choose a physical timer?

The problem with using your phone as a meditation timer.

Break phone dependency

Every time you unlock your phone to start a timer, you risk seeing notifications, emails, or social media. A physical timer removes that friction entirely.

Create intentional rituals

The physical act of setting a timer—flipping a cube, winding a dial—becomes part of your practice. It signals to your mind that it's time to focus.

Zero distractions

No screens to check mid-session. No battery anxiety. No "just one quick message." A physical timer does one thing, and it does it well.

Works offline, always

No apps to update, no Bluetooth to pair, no Wi-Fi required. Set it, flip it, and focus. That's it.

How we choose our picks

Our review process for physical timer recommendations.

We don't recommend products lightly. Every timer on this page has been thoroughly researched through user reviews, expert opinions, and practitioner feedback. Here's what we look for:

Ease of use

We analyze user feedback about setup and operation. The best timers have intuitive, tactile controls that users report being able to operate without thinking.

Build quality

We review reports about durability, button feel, display clarity, and overall craftsmanship. Timers should be solid and reliable based on real-world user experiences.

User satisfaction

We read hundreds of reviews to understand what people love and what frustrates them. Common complaints or praise heavily influence our picks.

Real-world feedback

We prioritize products that students, remote workers, focus coaches, and productivity experts recommend based on their daily use.

Affiliate disclosure: Links may be affiliate links, which means we might earn a small commission if you buy through them. That support keeps Panda Dunks timers free. We only recommend products we've thoroughly researched and believe will provide benefit.